Class Survey

CrossFit Class

Group fitness class incorporating constantly varied functional movements. Our traditional offering. Infinitely scalable. 

CrossFit *
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Strike Class

STRIKE is a 30 minute workout. Think short and intense. This class is for those who have a tight schedule and need to be in and out! A shower is available for your convenience.

Strike
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TotallyFit *
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TotallyFit Class

Group fitness class alternating between full body workouts and workouts that incorporate specific muscle groups. Created by former Heat Dancer Allyson Vanegas


Don't see a time you like? Want a strictly cardio class? Want a strictly lifting class? Anything you would love to see at our gym, fill in suggestion box below!